The Retreatment Hudson Valley

The Class Retreatment Hudson Valley

Join Founder Kevin Courtney in this 15 minute practice centered on creating a balanced breath as a gateway to expanded awareness. Step in and see what arises.

Creating a Balanced Breath

Meditation

Yoga, Power
and Spirt: Patanjali the Shaman

Books

By Alberto Villoldo

Moon Intentions + Reflections

Moon Intentions + Reflections
Solar Eclipse INSIGHT
Solar Eclipse INSIGHT

On this new moon and solar eclipse take time to listen to your inner knowing. What do you know to be true for you?

Full Moon Reflection
Full Moon Reflection

On this full moon, the invitation is to reflect on your relationship to concentration.

New Moon INSIGHT
New Moon INSIGHT

On this new moon, rather than jumping to making intentions, the invitation is to survey your emotional landscape first.

Thank You Cancer, I Love You Cancer
Thank You Cancer, I Love You Cancer

For today’s New Moon writing, I offer insight into my approach to healing.

New Moon Intention
New Moon Intention
Full Moon Reflection
Full Moon Reflection

View all Writings

DISCOVER MORE ABOUT THE PATH OF INSIGHT.