INSIGHT On Surrender
with Julianne Aerhee | Sanamama Sanctuary
Bay Harbor Islands, Florida | September 20th, 2026
Join Julianne Aerhee for INSIGHT on Surrender.
This evening of movement, meditation, INSIGHT contemplative journaling and community offers a space to explore the practice of letting go and letting in.
What becomes possible when we loosen our grip, open our palms and make ourselves available to receive?
Through a somatic practice blending The Floss™ and restorative yoga, we'll explore surrender through the body, softening where we brace, creating space where we hold and practicing the delicate dance between effort and release.
Guided meditation and INSIGHT contemplative journaling will invite us into a deeper relationship with trust and surrender, not as passive resignation, but as an active practice of meeting what is present without needing to control what comes next.
Together, we'll explore what it means to participate fully in our lives while leaving room for life to meet us.
This evening of movement, meditation, INSIGHT contemplative journaling and community offers a space to explore the practice of letting go and letting in.
What to bring: Yoga Mat, Journal, Water
Date: Sunday, September 20th, 2026
Time: 4-6pm ET
Location: Sanamama 1160 Kane Concourse #101, Bay Harbor Islands, FL 33154
Parking: Street parking is available all around Sanamama
Space is limited to 16 guests.
Your INSIGHT Facilitator
Julianne Aerhee
Julianne’s personal experience with INSIGHT has been a 5-year journey from a devoted practitioner, to an apprentice and then this past year and a half, as a facilitator. Her approach to INSIGHT is a journey of deep listening, careful observation, and thoughtful synthesis, crafting a clear and cohesive reflection of the whole. Her brilliance lies in her innate curiosity and the belief that profound questions shape profound revelations.