
Deep Quietude | Energetic Grounding
Guided by Kevin Courtney
Kula Yoga Project SoHo NYC
October 19th, 2025 | 4-6 pm
Deep Quietude | Energetic Grounding
A special Sunday evening reunion of Kevin’s long-time class at Kula, this workshop is designed to guide you into a deep connection with source, self, and the quiet power of inner spaciousness. Over two hours, we’ll bring together Tantra Hatha Yoga, Yoga Nidra, and meditation to guide the room into a grounded and energised state. You can expect:
Slow‑moving, energetically focused postures designed to anchor you in the body
Breath‑based transitions and pauses that open subtly rather than push for intensity
A Yoga Nidra practice to systematically release tension and invite clarity in the body, mind, and spirit
An extended meditation to illuminate the stillness that arises when the body lets go
This workshop isn’t about doing more. It’s about dropping into what’s already here, cultivating radiant presence from quietude. All levels welcome. The pace is accessible whether you’re returning to Kevin’s class after years or practicing with him for the first time.
Event Details
Sunday, October 19 • 4:00–6:00 PM
Kula Yoga Project SoHo • 481 Broadway, 3rd Floor, New York, NY 10013
Early Bird: $50 • Door: $55
Kevin Courtney, INSIGHT Founder
Kevin Courtney is a leading voice at the intersection of contemplative practice, neurophysiology, and personal transformation. As the founder of INSIGHT, he mentors visionary creatives and leaders through high-impact one-on-one work grounded in presence, purpose, and inner coherence.
For over two decades, Kevin has led retreats, trainings, and immersive experiences worldwide, offering a unique synthesis of ancient wisdom and modern science. His work weaves meditation, somatic intelligence, breathwork, and quantum-informed frameworks to unlock clarity, creativity, and authentic connection.
Kevin lives with his family in Santa Monica, CA, and is currently completing his first book while preparing for a series of INSIGHT retreats and workshops launching later this year.